I have also seen children react in different ways. It is completely normal to feel like one is on an emotional rollercoaster ride during this time. And yet others still, experience this period with relative grace and ease.Ĭommonly, a person may experience most or all of the above. It is difficult enough to go through a divorce, there is no reason to add any additional pressure.įor instance, some spouses experience symptoms of panic attacks, depression, or anxiety for the first time in his or her life during or after a divorce. It doesn’t solve anything and just adds more “fuel to the fire” shall we say. Generally this isn’t the most helpful course of action to take. The tendency is to feel judgmental about this, whether towards oneself or towards others. One thing I have learned in my line of work serving couples and families is that each person’s situation is very different: what leads to divorce, the experience of divorce, and other logistics surrounding the process.įurthermore, each family member really does react differently. This article will focus on the psychological components of divorce. It is advisable then to either do research yourself or consult a professional when it comes to the legal bits. One point that is crucial to know is that dissolution of marriage, often used interchangeably with divorce, varies state-by-state and the laws also vary from country to country. Dissolution of marriage is the technical term for divorce and involves the legal termination of marital bonds and their accompanying legal obligations.
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